Health

Online therapy, facilitated by apps like BetterHelp, offers convenience and accessibility, allowing individuals to receive mental health support from the comfort of their own homes. In contrast, in-person therapy provides a traditional face-to-face interaction between the therapist and the client, potentially offering a more personalized and immersive therapeutic experience. As the role of telemedicine grows, […]

Social prescribing is a growing approach in healthcare that links patients with non-medical services to improve their well-being. By connecting individuals to activities, community groups, and social support, social prescribing addresses the social determinants of health, which are often overlooked in traditional medical care. This holistic method may not only enhance physical health but also […]

Artificial sweeteners are widely used as low-calorie alternatives to sugar, making them popular in a variety of products, from beverages to snacks. For those managing weight or blood sugar levels, they offer an appealing substitute. However, as their use becomes more widespread, questions have arisen about their potential effects on overall health, particularly heart health. […]

Avoidant/restrictive food intake disorder (ARFID) is a complex eating disorder that goes beyond the typical “picky eating” many people experience. It is characterized by an extreme aversion to certain foods or restrictive eating patterns that can lead to nutritional deficiencies, weight loss, or difficulties in social and emotional functioning. While ARFID is a relatively new […]